Urwego rwo hejuru rwiza rwinshi rwa basketball, impeta ya basketball hamwe nurushundura, umupira wa basket utanga isoko kuva mubushinwa

Urwego rwo hejuru rwiza rwinshi rwa basketball, impeta ya basketball hamwe nurushundura, umupira wa basketball utanga isoko kuva mubushinwa
  • Urwego rwo hejuru rwiza rwinshi rwa basketball, impeta ya basketball hamwe nurushundura, umupira wa basket utanga isoko kuva mubushinwa
  • Urwego rwo hejuru rwiza rwinshi rwa basketball, impeta ya basketball hamwe nurushundura, umupira wa basket utanga isoko kuva mubushinwa
  • Urwego rwo hejuru rwiza rwinshi rwa basketball, impeta ya basketball hamwe nurushundura, umupira wa basket utanga isoko kuva mubushinwa
  • Urwego rwo hejuru rwiza rwinshi rwa basketball, impeta ya basketball hamwe nurushundura, umupira wa basket utanga isoko kuva mubushinwa
  • Urwego rwo hejuru rwiza rwinshi rwa basketball, impeta ya basketball hamwe nurushundura, umupira wa basket utanga isoko kuva mubushinwa
  • Urwego rwo hejuru rwiza rwinshi rwa basketball, impeta ya basketball hamwe nurushundura, umupira wa basket utanga isoko kuva mubushinwa
  • Aho byaturutse Ubushinwa
  • Izina ry'ikirango OEM
  • Umubare w'icyitegererezo HT-1002A
  • Izina RY'IGICURUZWA Umukino wa Basketball
  • Ibara Cyera
  • Ibikoresho nylon
  • Ikirangantego Ikirangantego cyabakiriya
  • Ingano 9inches
  • Ikiranga biramba
  • Gupakira Ikarito
  • Serivisi Serivisi ya OEM ODM
  • Igihe cyo gutanga Iminsi 7-14
  • Gusaba Imikino yo hanze yo hanze
  • Andika Rim

    • Ibicuruzwa birambuye

    Ibicuruzwa

    Gupakira & Gutanga

    Ibicuruzwa byo kugurisha: Ikintu kimwe
    Ingano imwe yububiko: 3.86X3.43X0.8 cm
    Uburemere bumwe bumwe: 0.010 kg
    Igihe cyo kuyobora:

    Umubare 1 - 2 > 500PCS
    Est.Igihe (iminsi) Iminsi 7-10 Iminsi 15-35

    Uburyo bwihariye bwamahugurwa kubakinnyi ba basketball

    1. Shyushya, hari uburyo bwinshi bwo guhitamo, urashobora gukoresha imashini yo koga cyangwa gukandagira kugirango ubize ibyuya bike.Ikigamijwe ni ugukora imikorere yumutima wawe, gukangurira hakiri kare, no gutsinda inertie physiologique.nyuma ...
    2. Imyitozo isaba urwego rwo hejuru rwo kwishima cyane, nko kweza cyane, kunyaga, cyangwa gusimbuka agasanduku, ingamba zo kwirinda ni isuku ryinshi, abantu badafite uburambe bwo kwitoza ntibagomba kubigerageza, abakinyi ba basketball barashobora gukora imyitozo yo gusimbuka agasanduku, nuburebure Byahiswemo ...
    3. Amahugurwa yibanze, ibyingenzi hano ntabwo bivuga inkingi yibanze ahubwo ni byinshi-bihuriweho, imyitozo ihuriweho, nkimashini yintebe, squat, deadlift.Tegura ubukana bwumutwaro nuburemere ukurikije icyiciro cyawe.
    4. Amahugurwa y'abafasha, amahugurwa ahuriweho hamwe, nka bicep curls, nibindi, urashobora kandi gukora imyitozo ihamye

    Uburyo bwiza cyane bwo gutoza basketball
    Imyitozo ngororamubiri yabakinnyi ba basketball ntaho itandukaniye na siporo iyo ariyo yose idafite inkunga yumubiri.Ugereranije nindi siporo, basketball ifata igihe kirekire kandi ikoresha imbaraga zumubiri.Hatariho imbaraga zumubiri zihagije, nubwo tekinike yaba nziza gute, ntabwo izakora.Uburyo rusange bwimyitozo ngororamubiri ni intera ndende, kandi urashobora kandi guhindura umuvuduko ninshuro mugihe wiruka kugirango ugere ku ntego yo kwinezeza kumubiri

    2, imyitozo yimbaraga.Benshi mu bakinnyi ba basketball barebare kandi baremereye.Niba badafite imbaraga zikomeye, bazababara haba ku bitero ndetse no kwirwanaho, bityo imyitozo yingufu nayo irakenewe.Uburyo bwo gukoresha imbaraga mubisanzwe ni uburemere butwara uburemere hamwe no gukanda intebe.Ubu buryo bubiri ntabwo bugoye, ariko biroroshye gukomeretsa, bigomba rero gukorwa buhoro buhoro.Abitangira ntibagomba guterura ibiro byinshi, bitabaye ibyo bikomeretsa umubiri ndetse bikanangiza imitsi.hemolysis

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    • IBICURUZWA BIFITANYE ISANO