Amakuru

  • Amabwiriza yo gufata neza ibikoresho bya siporo

    Amabwiriza yo gufata neza ibikoresho bya siporo

    1. Kubungabunga ibikoresho bya siporo yimpu zuruhu Ubu bwoko bwibikoresho burimo basketball, umupira wamaguru, umukandara wa tension, nibindi, hamwe nubwinshi, gukoreshwa cyane nigipimo kinini cyo gukoresha.Ibibi by'ibikoresho bya ruhu colloid ar ...
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  • Kugira uruhare mubikorwa byamazi birashobora guteza imbere umunezero wabantu

    Kugira uruhare mubikorwa byamazi birashobora guteza imbere umunezero wabantu

    Guhangayikishwa n'ingaruka mbi z'icyorezo cya coronavirus ku buzima bw'umubiri no mu mutwe, ubushakashatsi bushya bwashinzwe n'ishyirahamwe ry’abongereza bo mu nyanja hamwe na kanal & River trust, umuryango udaharanira inyungu wo kubungabunga imigezi mu Bwongereza, bwerekana ko kwitabira ibikorwa by'amazi ...
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  • Imyitozo ngororamubiri ya buri munsi- Siporo na Fitness Guhitamo

    Imyitozo ngororamubiri ya buri munsi- Siporo na Fitness Guhitamo

    1. Kugenda gahoro gahoro Imikino iranga amagare gahoro ijyanye nibyifuzo bya siporo abarwayi bafite hypertension.Irashobora kongera imikorere yumutima, kwirinda hypertension, kwirinda umubyibuho ukabije nibindi.Irashobora kandi kugabanya neza impagarara zo mumutwe no kugabanya amarangamutima....
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