1. Gutera imbona nkubone
Nyuma yo kumenya neza umurongo ugororotse neza, urashobora kugerageza kunoza arc yo gutera.Abakozi b'inararibonye bazi ko niba arc ikwiye mugihe urasa, umupira urashobora guterera murushundura nubwo intera idahagije.Kurasa arc rero ni ngombwa cyane, kandi urashobora kwitoza kurasa imbona nkubone.Mbere ya byose, umufatanyabikorwa muto arakenewe, kandi umufatanyabikorwa muto ahagarara kumpande zombi zumurongo wubusa (intera ya metero 4).Mugihe utera umupira, witondere gukoresha intoki zawe kugirango ushire umupira hanze.Iyo utereye umupira, umupira ufite kuzunguruka runaka, ushobora kumva numuburanyi wakiriye.Birakenewe kwemeza ko inzira itambitse yumupira ari umurongo ugororotse, kandi buri wese agomba kugenzurana niba guta kurundi ruhande ari umurongo ugororotse.
2. Kurasa
Mu ntambara nyirizina, amasasu menshi ararinzwe, kandi hari igitutu runaka cya psychologiya iyo urasa.Iyi mihangayiko irashobora kwiganwa mugihe cy'amahugurwa.Uburyo nuburyo bukurikira: umukinnyi A ahagarara mu mfuruka yo hepfo, umukinnyi B ahagarara mu gice cya penariti, B aha umupira kuri A, ahita yiruka kuri A, abangamira ishoti rya A, A afite igitutu arasa mbere yuko B agera.Niba A akubise umupira, subiramo iyi nzira.Niba umupira unaniwe, inshingano zizahindurwa, kandi bizagereranywa ninde watsinze ibitego byinshi muminota ibiri.
60 isasu rya kabiri
Igihe kinini kurukiko, urasa nyuma ya dribbling.Kugirango ukoreshe ituze n'umuvuduko wo kurasa nyuma ya dribbling, urashobora kwitoza kurasa amasegonda 60.Gutobora kuva kumurongo kugeza kumurongo wubusa, tera ukuboko kumwe kumurongo wubusa kubusa kugeza inkokora ya diagonal kurasa.Fata umupira, uhereye kumihanda kurundi ruhande, hinduranya amaboko hanyuma uhindukire kumurongo wubusa kugirango urangize ishoti.Kubara umubare wamafuti yakozwe mumasegonda 60, utezimbere umuvuduko wa dribbling n'umuvuduko wo kurasa, kandi uhore uvugurura inyandiko zawe bwite.Ntugakurikirane umuvuduko mwinshi, wibande ku gutuza kurasa, bitabaye ibyo ntabwo bizafasha kuzamura urwego rwo kurasa.
Umukino wa Basketball ntabwo ari siporo gusa, ni ubwoko bwo kwikuramo, ahubwo ni ubwoko bwumubatizo wumwuka, kugirango ube umuntu wifuza kuba.Ku rukiko, abanyeshuri babize icyuya kandi berekana umwuka wabo w'ubusore.Hariho umugani: Gusa abakina basketball bazi uburyo amajwi ya basketball akubita net ari.p.
Igihe cyo kohereza: Ugushyingo-17-2022