Imyitozo ngororamubiri ntoya ya olempike bar barbell igice kinini cyuburemere

Ibara: umweru 0.25 kg, icyatsi kibisi 0.5Kg, ubururu 0,75Kg, umutuku 1Kg, umukara 1.25Kg, umuhondo 1.5Kg, ubururu 2Kg, umutuku 2.5Kg, umweru 5Kg, umweru, icyatsi, ubururu na umutuku 0.25-1

Ibicuruzwa birambuye

Ibicuruzwa

941eae74f1720b135bf7bdd2ef46b30


  • Mbere:
  • Ibikurikira: