Icyiciro cyibicuruzwa: Ibinini bya BarbellIbikoresho: IcyumaIbintu byakoreshwa: kwiruka, ibikoresho bya fitness, fitness nubwiza, inzira ya siporo, nibindiIbara: cyera 5kg cyera, icyatsi cya zeru icyatsi 10kg, umuhondo 15kg, ubururu bwijimye 20 kg, umutuku 25kg