Ishusho y'ibicuruzwa
Gupakira & Gutanga
Ibicuruzwa byo kugurisha: Ikintu kimwe
Ingano yububiko bumwe: 15X15X75 cm
Uburemere bumwe bumwe: 3.200 kg
Ubwoko bw'ipaki: buri yoga mato kumufuka hamwe nimpapuro za tissue, 6pc kuri buri karito
Igihe cyo kuyobora:
Umubare (ibice) | 1 - 5 | > 500 |
Est.Igihe (iminsi) | 5-7 | Kuganira |
Ibiranga
* REVOLUTIONARY ULTRA-GRIP MATERIAL - Itanga gufata neza mubihe byose kugirango ubashe kumva ufite imbaraga kandi wizeye mumyanya nka mbere!
* YOGA, PILATES, UMWITOZO - Yashizweho kubwoko bwose bwa Yoga na Pilates: Hatha, Ashtanga, Vinyasa, Iyengar, Kundalini, Yin, Imbaraga, Bikram na Yoga Ashyushye.
* HYGIENIC N'UMUBIRI-UBWOKO - Bukozwe mu bikoresho byo mu rwego rwo hejuru bio byangiza ibikomoka ku bimera, bitarimo PVC nandi mabi.
* IHURIRO RYINSHI KANDI GUHUZA UMUBIRI - Kunoza uburinganire bwawe no gutuza mumiterere iyo ari yo yose hamwe na reberi yuzuye itanyerera ifata hasi kandi igatanga inkunga yometse ku ngingo zawe.
* NDENDE, WIDER, THICKER - Kuri 72 "uburebure, 26" ubugari na 5mm z'ubugari, matel iguha umwanya winyongera mwishuri kugirango ukore neza kandi neza.
Yoga
1. Kugabanya ibiro nuburyo, ukoresheje imyitozo yoga, imitsi irashobora gukorwa muburyo bworoshye, ibinure birashobora gutwikwa, intego yo kugabanya ibiro irashobora kugerwaho, kandi igipimo cyumubiri gishobora gukorwa neza.
2. Tunganya amarangamutima kandi ugabanye imihangayiko.Inzira yo kwimenyereza yoga ni inzira yo kwihingamo, ishobora kongera ubushishozi bwabantu, kugumana ibyiringiro, no kurekura neza imitekerereze nububabare bwimitsi.
3. Irashobora kugenga imiyoboro yamaraso yumubiri wumuntu.Imyitozo ya aerobic yoga irashobora kunoza imiterere yimitsi yamaraso, ifasha cyane mukurinda indwara zifata umutima nimiyoboro.Kwimenyereza yoga mubuzima bwa buri munsi bigomba guhuzwa nimirire hamwe na gahunda zijyanye na buri munsi, cyane cyane kunoza ibitotsi nibindi bintu bigomba guhuzwa, bifasha umubiri cyane.