Ibikoresho bitandatu bya roller skating ibikoresho byo gukingira bivuga ukuboko, inkokora, hamwe n ivi.Kuberako buri kimwe ari ibice bitandatu, byitwa ibice bitandatu byashizweho byo kurinda.Kwambara ibikoresho byo gukingira (harimo abashinzwe kurinda intoki, inkokora, hamwe n ivi) mugihe cyo gusiganwa ku maguru birashobora kurinda neza buri rugingo no kugabanya ibyangijwe n’ingaruka ku butaka.Niba utambaye ibikoresho byo gukingira, uzakomereka mubyiciro bitandukanye byo kurwana.

Ibikoresho byo mu rwego rwohejuru byo gusiganwa ku maguru bigomba kuba bifite ibyiza byo gushikama, guhungabana, no gupfunyika, kandi ntibyoroshye kwimura.Ibikoresho byo mu rwego rwo hejuru birinda ibikoresho bikomeye, birwanya ingaruka, kandi bifite ahantu hanini, bishobora kwihanganira ingaruka zikomeye no gukwirakwiza imbaraga.Ibikoresho byo gukingira byubatswe mumashanyarazi manini cyane, ashobora kwambarwa neza no kuryama mugihe aguye, bikagabanya imbaraga zingaruka.Urashobora gukoresha amaboko yo kwambara, ntabwo byoroshye kugwa.

Amavi apfukamye kugirango agabanye ububabare bwa patella Hariho ibishishwa bya reberi byimbitse kumpande zombi kugirango ugabanye ingwate ku mpande zombi.Ifasha abiruka nabasimbuka kugabanya ububabare bwivi nububabare bwa patella budasobanutse, mugihe ufasha patella mugihe cyimyitozo ngororamubiri Bracer itanga gukosora no kwikomeretsa kumaboko, ikomeza gukonja kandi ikingira imyenda yoroshye.Umuvuduko uciriritse ufasha kugabanya ububabare.Gufunga Velcro Guhindura byerekana neza kandi bihamye mugihe cyo kugenda.Inkokora yinkokora itanga gukosora no kwikuramo inkokora.Mugabanye gufata kugirango wirinde ububabare bwinkokora kugirango utere imbere mugihe cya siporo.Umwenda muremure wa elastike urahumeka, woroshye, kandi ufite gufata cyane, urinda imyenda yoroshye.Imyitozo ngororamubiri ya Gym Gloves Kwambara uturindantoki ni igisubizo cyoroshye kububabare bwumutwe bwibasiye abubaka umubiri benshi, cyane cyane iyo bakora ibituba no gukurura.Intego ya gants ni uguha abimenyereza gufata neza ku kabari no kwirinda kunyerera, cyane cyane iyo imikindo ibyuya.