Ishusho y'ibicuruzwa
Gupakira & Gutanga
Gupakira Ibisobanuro : Ikarito 1 pc / ikarito
Igihe cyo kuyobora:
Umubare | 1 - 2 | > 300PCS |
Est.Igihe (iminsi) | Iminsi 7 | Iminsi 7-25 |
Ibyiza
1. Biroroshye gushiraho no gutwara.
2. amahugurwa arashobora gukorerwa kumurima cyangwa murugo.
3. ubunini nubunini birashobora gutegurwa kugirango uhuze ibyifuzo byabana hamwe namakipe yumupira wamaguru akuze.
4. irashobora guhindura icyerekezo, kugenzura inzira yumupira, no guhuza imyitozo yabakinnyi nabazamu kumyanya yose kumupira wamaguru.
Ibyiza bya siporo yumupira wamaguru
1. umupira wamaguru urashobora kunoza imikorere ya sisitemu yubuhumekero.
Mu mupira w'amaguru, dukwiye gukomeza kwiruka no gukoresha imbaraga z'umubiri wose kugenzura umupira.Muri iki gihe, turashobora gukuramo ogisijeni nyinshi no gusohora dioxyde de carbone, nibyiza cyane mukuzamura ubushobozi bwingenzi.Byongeye kandi, imikorere y ibihaha izanozwa byimazeyo kubera ubwinshi bwigituza.
2. umupira wamaguru urashobora gushimangira imikurire yimitsi yamaguru.
Ibice bikoreshwa cyane mumupira wamaguru ni amaguru n'ibirenge.Mugihe cyose cyumupira wamaguru, imitsi yamaguru yacu izakomera kandi ikomere, amaraso mumagufwa azakomeza kunozwa, kandi imikorere ya metabolike izakomera.Nubwo rimwe na rimwe byoroshye gukomeretsa, hamwe no gukomeza gushikama, amagufwa yamaguru yacu azakomera kandi akomeye, kandi ubushobozi bwacu bwo kurwanya kunama nabwo buzakomera.
3. gukina umupira nibyiza mukurinda myopiya.
Umupira ukinirwa kumurima ufunguye.Abantu benshi bakina umupira mugihe cyisaha imwe buri gihe.Muri iki gihe, dushobora kumva umurima ufunguye wo kureba, gusezera kuri terefone zigendanwa na mudasobwa mugihe gito, kandi tukaruhuka bihagije kumaso yacu.Nibifasha cyane gukumira myopiya, cyane cyane kubangavu mugihe cyo gukura no gukura.